About -

A safe space for emotional clarity.

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My approach

PROFESSIONAL GUIDANCE FOR EMOTIONAL WELLBEING

Hi, I’m Ina.

I am an integrative therapist and holistic practitioner supporting individuals experiencing stress, anxiety, emotional challenges, life transitions, and personal growth.

I provide a safe and confidential space where you can explore your concerns, gain clarity, and develop practical strategies for positive change and emotional wellbeing.

My approach is compassionate, non-judgemental, and tailored to each individual, recognising that every person’s journey is unique.

My story

A Journey of Understanding, Growth & Helping Others

Originally from Bulgaria and living in the UK for over 12 years, I have always been fascinated by human behaviour, personal growth, and the ways people overcome life’s challenges.

My own journey led me to study Psychology and train in counselling, CBT, mindfulness, hypnotherapy, and holistic wellbeing.

Over the years, I have worked with people from diverse backgrounds, each with their own unique experiences, struggles, and strengths. These experiences have shaped my belief that meaningful change begins when people feel genuinely heard, understood, and supported in a safe and respectful environment.

Today, my work is centred on helping individuals develop greater self-awareness, resilience, confidence, and emotional balance.

My Mission & Core Values

Empathy & Understanding

Every therapeutic relationship begins with listening. I strive to create a space where you feel heard, understood, and supported.

Ethical Practice

Trust is the foundation of therapy. My practice is guided by ethical standards, respect, confidentiality, and a commitment to providing safe and compassionate support.

Individualised Care

No two journeys are the same. Therapy is tailored to your unique experiences, needs, and goals.

Safe Environment

I provide a confidential and supportive space where you can explore your thoughts and emotions openly, safely, and without judgement.

Personal Growth

Meaningful change takes time. I encourage self-awareness, resilience, and sustainable personal growth.

Holistic Perspective

I believe emotional wellbeing is influenced by the connection between mind, body, relationships, and life experiences. My approach focuses on the whole person, not simply the challenges they face.